68 Fitness Community | Fitness classes | 107 Main Street, Chryston, Glasgow, UK

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Join a supportive community dedicated to your health and wellness. Discover new workouts, make friends, and enjoy a judgment-free space to exercise.

68 fitness.HEIC

Stronger Together | Committed to Service | Built on Hard Work

Build strength. Build confidence. Build your community. 💪🏻🔥

Bodybuilding isn’t just about lifting weights — it’s about learning how to train with purpose, building muscle, improving strength and becoming the strongest version of yourself.

Whether you’re completely new to bodybuilding or looking to take your training to the next level, our classes are a great place to learn, work hard and make progress alongside a friendly, supportive community. 🙌🏻

With morning and evening sessions running throughout the week, there’s a class to fit your schedule.

Come for the training. Stay for the community. 💪🏻❤️

#Bodybuilding #StrengthTraining #BuildMuscle #FitnessCommunity #TrainTogether

Build strength. Build confidence. Build your community. 💪🏻🔥

Bodybuilding isn’t just about lifting weights — it’s about learning how to train with purpose, building muscle, improving strength and becoming the strongest version of yourself.

Whether you’re completely new to bodybuilding or looking to take your training to the next level, our classes are a great place to learn, work hard and make progress alongside a friendly, supportive community. 🙌🏻

With morning and evening sessions running throughout the week, there’s a class to fit your schedule.

Come for the training. Stay for the community. 💪🏻❤️

#Bodybuilding #StrengthTraining #BuildMuscle #FitnessCommunity #TrainTogether

Conditioning is more than just getting out of breath. 🫀🔥

It builds fitness, improves endurance, boosts energy and helps you feel stronger and more capable in everything you do.

At our gym, Conditioning is about working hard together, supporting each other and having a great time while doing it. Whether you’re new to training or looking to take your fitness to the next level, you’ll find a friendly, welcoming community ready to help you get moving. 💪🏻

Join us for Conditioning:

📅 Wednesdays
⏰ 06:00–07:00
⏰ 17:30–18:30

📅 Saturdays
⏰ 08:00–09:00

Come for the workout. Stay for the community. 🙌🏻

#Conditioning #FitnessCommunity #TrainTogether #CardioTraining #GroupFitness

Conditioning is more than just getting out of breath. 🫀🔥

It builds fitness, improves endurance, boosts energy and helps you feel stronger and more capable in everything you do.

At our gym, Conditioning is about working hard together, supporting each other and having a great time while doing it. Whether you’re new to training or looking to take your fitness to the next level, you’ll find a friendly, welcoming community ready to help you get moving. 💪🏻

Join us for Conditioning:

📅 Wednesdays
⏰ 06:00–07:00
⏰ 17:30–18:30

📅 Saturdays
⏰ 08:00–09:00

Come for the workout. Stay for the community. 🙌🏻

#Conditioning #FitnessCommunity #TrainTogether #CardioTraining #GroupFitness

Cancel your plans tomorrow if you are doing anything that involves yours legs 😂💪🏻

Great session today!

#fitness #gym #exercise #68fitnesscommunity #community

Cancel your plans tomorrow if you are doing anything that involves yours legs 😂💪🏻

Great session today!

#fitness #gym #exercise #68fitnesscommunity #community

What can you expect @68_fitnesscommunity ?

We hope everyone is enjoying there summer holidays (more importantly enjoying some sun ☀️)

If you find some time between work, running after kids, and general day to day activities then pop down for a free trial here @68_fitnesscommunity

Any questions on how to sign up or what our classes are about then pop us over a message. We will be glad to answer any questions!

Enjoy your Sunday and we are looking forward to another full of workouts and exercise 🙌🏻💪🏻🥵

#exercise #gym #sport

What can you expect @68_fitnesscommunity ?

We hope everyone is enjoying there summer holidays (more importantly enjoying some sun ☀️)

If you find some time between work, running after kids, and general day to day activities then pop down for a free trial here @68_fitnesscommunity

Any questions on how to sign up or what our classes are about then pop us over a message. We will be glad to answer any questions!

Enjoy your Sunday and we are looking forward to another full of workouts and exercise 🙌🏻💪🏻🥵

#exercise #gym #sport

Excellent session with a few of the @lenzierfcwomen

Looking forward to the month of July and beyond helping out deliver some Strength & Conditioning in prep for the upcoming season in West One.

#fitness #gym #rugby #sport

Excellent session with a few of the @lenzierfcwomen

Looking forward to the month of July and beyond helping out deliver some Strength & Conditioning in prep for the upcoming season in West One.

#fitness #gym #rugby #sport

Great session in and out of the gym today 🙌🏻🔥

#gym #sport #fitness #exercise

Great session in and out of the gym today 🙌🏻🔥

#gym #sport #fitness #exercise

Strong bodies. Strong minds. 💪🏻

Every rep, every step, every session is progress. Keep showing up!

#FitnessJourney #StayActive #StrongerTogether #HealthyLifestyle #KeepMoving

Strong bodies. Strong minds. 💪🏻

Every rep, every step, every session is progress. Keep showing up!

#FitnessJourney #StayActive #StrongerTogether #HealthyLifestyle #KeepMoving

What’s your favourite thing about sports camp?

Over the last few days we have had the most fun 🙌🏻
From great sporting competitions to fun workouts.

Yes our main focus is to keep kids active and show them the importance of exercise however, our sports camp has brought kids who otherwise would have never met each other. From that they have built lasting friendships and connections.

We are delighted that @68_fitnesscommunity has been able to create these connections in our community. The future is bright for our gym and we welcome you all to be a part of it 🙋🏼‍♂️💪🏻

God Bless ❤️

#fitness #gym #exercise #kidscamp #sports

What’s your favourite thing about sports camp?

Over the last few days we have had the most fun 🙌🏻
From great sporting competitions to fun workouts.

Yes our main focus is to keep kids active and show them the importance of exercise however, our sports camp has brought kids who otherwise would have never met each other. From that they have built lasting friendships and connections.

We are delighted that @68_fitnesscommunity has been able to create these connections in our community. The future is bright for our gym and we welcome you all to be a part of it 🙋🏼‍♂️💪🏻

God Bless ❤️

#fitness #gym #exercise #kidscamp #sports

Day 2 of our Summer Sports Camp!

Lots of energy from our young athletes 💪🏻 Learning how to work together, pushing their levels of fitness, and making friends 🙋🏼‍♂️

On to tomorrow for our final day and it’s everyone’s favourite sport - 3,2,1 DODGEBALL. Who will be the winners of the chicken cup 🐣 🏆

#sport #fitness #camp #friends

Day 2 of our Summer Sports Camp!

Lots of energy from our young athletes 💪🏻 Learning how to work together, pushing their levels of fitness, and making friends 🙋🏼‍♂️

On to tomorrow for our final day and it’s everyone’s favourite sport - 3,2,1 DODGEBALL. Who will be the winners of the chicken cup 🐣 🏆

#sport #fitness #camp #friends

Day 1 of our Summer Sports Camp is in the books!

What a fantastic start filled with great laughs, amazing attitudes, new friendships, and plenty of fun. From working together as a team to staying active and healthy, everyone gave it their all—and we couldn’t be prouder! 🏃‍♂️🏃‍♀️

We can’t wait to see what the rest of the week brings!

#SummerSportsCamp #Teamwork #MakingFriends #StayActive #Healthykids

Day 1 of our Summer Sports Camp is in the books!

What a fantastic start filled with great laughs, amazing attitudes, new friendships, and plenty of fun. From working together as a team to staying active and healthy, everyone gave it their all—and we couldn’t be prouder! 🏃‍♂️🏃‍♀️

We can’t wait to see what the rest of the week brings!

#SummerSportsCamp #Teamwork #MakingFriends #StayActive #Healthykids

A huge shoutout to these amazing ladies taking on the @mactuffxfitnessracing 🙌🏻 Thank you for inspiring us! We can’t wait to see you all in your next one 💪🏻💪🏻💪🏻

#exercise #ladieswholift #gym

A huge shoutout to these amazing ladies taking on the @mactuffxfitnessracing 🙌🏻 Thank you for inspiring us! We can’t wait to see you all in your next one 💪🏻💪🏻💪🏻

#exercise #ladieswholift #gym

Building more than just fitness 🏉💪🏻

Through functional training, these young athletes are developing strength, improving their fitness, and learning the value of teamwork, resilience, and hard work.

Every session is an opportunity to challenge themselves, support one another, and grow stronger together—all while having plenty of fun along the way.
Proud to see their commitment, energy, and team spirit on display every step of the journey

@lenzierfc

#YouthRugby #FunctionalFitness #Teamwork #RugbyLife #StrengthAndConditioning

Building more than just fitness 🏉💪🏻

Through functional training, these young athletes are developing strength, improving their fitness, and learning the value of teamwork, resilience, and hard work.

Every session is an opportunity to challenge themselves, support one another, and grow stronger together—all while having plenty of fun along the way.
Proud to see their commitment, energy, and team spirit on display every step of the journey

@lenzierfc

#YouthRugby #FunctionalFitness #Teamwork #RugbyLife #StrengthAndConditioning

Join our bodybuilding-focused exercise sessions and take the next step towards your fitness goals. Train in an encouraging and supportive atmosphere designed to help you grow stronger and feel your best. Get summer ready with us! 💪☀️

#Bodybuilding #ExerciseClass #FitnessGoals #SummerReady #traintogether

Join our bodybuilding-focused exercise sessions and take the next step towards your fitness goals. Train in an encouraging and supportive atmosphere designed to help you grow stronger and feel your best. Get summer ready with us! 💪☀️

#Bodybuilding #ExerciseClass #FitnessGoals #SummerReady #traintogether

The heat is definitely testing us, but the work doesn’t stop ☀️💪🏻 Grateful to be surrounded by such an incredible community that keeps pushing, supporting, and inspiring every step of the way. Still chasing goals, still showing up, and building confidence one day at a time. 🚀

#CommunityStrong #GoalGetter #BuildingConfidence

The heat is definitely testing us, but the work doesn’t stop ☀️💪🏻 Grateful to be surrounded by such an incredible community that keeps pushing, supporting, and inspiring every step of the way. Still chasing goals, still showing up, and building confidence one day at a time. 🚀

#CommunityStrong #GoalGetter #BuildingConfidence

Looking for a gym where everyone is welcome? 💪🏻

At our gym, we offer multiple classes every day, with sessions available in the morning, afternoon, and evening to fit around your lifestyle. Whether you’re just starting your fitness journey or have years of experience, our classes are designed to accommodate all fitness levels.

More than just a gym, we’re a community. We pride ourselves on creating a supportive environment where people encourage each other, grow together, and build lasting friendships.

We’re also passionate about giving back and supporting our local community whenever we can ❤️

Come and see what makes our gym different — we’d love to welcome you through the doors!

#FitnessForEveryone #GymCommunity #StrongerTogether

Looking for a gym where everyone is welcome? 💪🏻

At our gym, we offer multiple classes every day, with sessions available in the morning, afternoon, and evening to fit around your lifestyle. Whether you’re just starting your fitness journey or have years of experience, our classes are designed to accommodate all fitness levels.

More than just a gym, we’re a community. We pride ourselves on creating a supportive environment where people encourage each other, grow together, and build lasting friendships.

We’re also passionate about giving back and supporting our local community whenever we can ❤️

Come and see what makes our gym different — we’d love to welcome you through the doors!

#FitnessForEveryone #GymCommunity #StrongerTogether

Looking for an exercise class that includes both bodybuilding and cardio?

Our Sweat + Build classes are a perfect combination of both!

With classes early and mid morning, afternoons, and evenings you can be sure to find something that fits into your schedule.

Have a free class on us 🙋🏼‍♂️ Use our link in the bio or ping us a message to get started.

#fitness #gym #exercise

Looking for an exercise class that includes both bodybuilding and cardio?

Our Sweat + Build classes are a perfect combination of both!

With classes early and mid morning, afternoons, and evenings you can be sure to find something that fits into your schedule.

Have a free class on us 🙋🏼‍♂️ Use our link in the bio or ping us a message to get started.

#fitness #gym #exercise

☀️ SUMMER SPORTS CAMP☀️

📅 6th–8th July

The countdown is on! There are now just 21 days left to sign up for our Summer Sports Camp.

With more than half of the available places already taken, spaces are filling up fast. Don’t miss out on three action-packed days of sport, teamwork, skill development, and fun with friends.

Secure your spot today before it’s too late!

#SummerSportsCamp #SportsCamp #SummerFun #Teamwork #KidsSports

☀️ SUMMER SPORTS CAMP☀️

📅 6th–8th July

The countdown is on! There are now just 21 days left to sign up for our Summer Sports Camp.

With more than half of the available places already taken, spaces are filling up fast. Don’t miss out on three action-packed days of sport, teamwork, skill development, and fun with friends.

Secure your spot today before it’s too late!

#SummerSportsCamp #SportsCamp #SummerFun #Teamwork #KidsSports

Sport has an incredible way of bringing people together. Whether it’s football, rugby, or any other sport, it teaches teamwork, builds friendships, and creates connections that go far beyond the game itself.

The Football World Cup is a perfect example of this. It gives people who may not always see eye to eye the chance to come together, put their differences aside, and unite in support of Scotland. There’s something special about sharing that sense of pride, passion, and belonging.

It’s also fantastic for young people to see. Watching communities come together through sport inspires the next generation, showing them the value of teamwork, respect, and supporting one another. Sport doesn’t just create memories—it helps build stronger relationships and stronger communities. ⚽🏉💙

C’MON SCOTLAND !!!!!

#TeamScotland #FootballWorldCup #SportBringsUsTogether #Teamwork #Inspiration

Sport has an incredible way of bringing people together. Whether it’s football, rugby, or any other sport, it teaches teamwork, builds friendships, and creates connections that go far beyond the game itself.

The Football World Cup is a perfect example of this. It gives people who may not always see eye to eye the chance to come together, put their differences aside, and unite in support of Scotland. There’s something special about sharing that sense of pride, passion, and belonging.

It’s also fantastic for young people to see. Watching communities come together through sport inspires the next generation, showing them the value of teamwork, respect, and supporting one another. Sport doesn’t just create memories—it helps build stronger relationships and stronger communities. ⚽🏉💙

C’MON SCOTLAND !!!!!

#TeamScotland #FootballWorldCup #SportBringsUsTogether #Teamwork #Inspiration

Building strong foundations for the future. 💪⚽

Our young footballers are taking their first steps into strength and conditioning training—learning movement, balance, coordination, and discipline that will support their development both on and off the pitch.

It’s not about lifting heavy weights; it’s about building confidence, improving athleticism, and creating healthy habits that will last a lifetime.

@garnkirk_united_official

#YouthFootball #StrengthAndConditioning #FutureAthletes #FootballDevelopment #YouthSports

Building strong foundations for the future. 💪⚽

Our young footballers are taking their first steps into strength and conditioning training—learning movement, balance, coordination, and discipline that will support their development both on and off the pitch.

It’s not about lifting heavy weights; it’s about building confidence, improving athleticism, and creating healthy habits that will last a lifetime.

@garnkirk_united_official

#YouthFootball #StrengthAndConditioning #FutureAthletes #FootballDevelopment #YouthSports

C’MON SCOTLAND 🏴󠁧󠁢󠁳󠁣󠁴󠁿

A fun Scotland-themed session today! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 The kids came dressed in something Scottish to show their support and got stuck into some football-inspired drills. ⚽

We worked hard building strength and fitness, then finished with some penalty kicks and plenty of smiles! 🙌

Sport is about so much more than exercise—it’s about making friends, building confidence, learning new skills, and having fun along the way. Great to see everyone giving their best effort and supporting each other today! 💪⚽❤️

#KidsFitness #FootballFun #Scotland #WorldCupSpirit #buildingconfidence

C’MON SCOTLAND 🏴󠁧󠁢󠁳󠁣󠁴󠁿

A fun Scotland-themed session today! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 The kids came dressed in something Scottish to show their support and got stuck into some football-inspired drills. ⚽

We worked hard building strength and fitness, then finished with some penalty kicks and plenty of smiles! 🙌

Sport is about so much more than exercise—it’s about making friends, building confidence, learning new skills, and having fun along the way. Great to see everyone giving their best effort and supporting each other today! 💪⚽❤️

#KidsFitness #FootballFun #Scotland #WorldCupSpirit #buildingconfidence

Great to be out handing out leaflets and encouraging more young people to give rugby a try! 🏉

Thank you to Chryston Primary School for asking us along. We are very excited to continue our support of the primary school!

We’re proud to support and sponsor such a fantastic rugby club here @lenzierfc . The club plays such an important role in the local community. It’s great to see young people getting involved, building confidence, making friends, and developing healthy habits that can last a lifetime.

Sport is one of the best ways to stay active, improve fitness, and enjoy being part of a team. Here’s to inspiring the next generation to get involved and stay active for life!

#Rugby #CommunitySport #YouthSport #ActiveLifestyle #GrassrootsRugby

Great to be out handing out leaflets and encouraging more young people to give rugby a try! 🏉

Thank you to Chryston Primary School for asking us along. We are very excited to continue our support of the primary school!

We’re proud to support and sponsor such a fantastic rugby club here @lenzierfc . The club plays such an important role in the local community. It’s great to see young people getting involved, building confidence, making friends, and developing healthy habits that can last a lifetime.

Sport is one of the best ways to stay active, improve fitness, and enjoy being part of a team. Here’s to inspiring the next generation to get involved and stay active for life!

#Rugby #CommunitySport #YouthSport #ActiveLifestyle #GrassrootsRugby

The Sweat, Regret, Knackered, Bonanza 🙌🏻❤️

The Sweat, Regret, Knackered, Bonanza 🙌🏻❤️

Building stronger athletes, teammates, and habits for life 💪🏉

Our midi section recently took part in a strength and conditioning session, learning how training, movement, and recovery can help them perform at their best. More importantly, they learned the value of working together, supporting one another, and developing skills that go beyond rugby.

Staying active, embracing new knowledge, and growing as a team are all part of the journey. Great effort from everyone involved – the future is looking strong! 🔥

@lenzierfc

#JuniorRugby #StrengthAndConditioning #Teamwork #StayActive #PlayerDevelopment

Building stronger athletes, teammates, and habits for life 💪🏉

Our midi section recently took part in a strength and conditioning session, learning how training, movement, and recovery can help them perform at their best. More importantly, they learned the value of working together, supporting one another, and developing skills that go beyond rugby.

Staying active, embracing new knowledge, and growing as a team are all part of the journey. Great effort from everyone involved – the future is looking strong! 🔥

@lenzierfc

#JuniorRugby #StrengthAndConditioning #Teamwork #StayActive #PlayerDevelopment

🔥 LIFT + BURN 🔥

Looking to start your fitness journey with confidence? Lift + Burn is a bodybuilding-focused class designed to help you build strength, shape muscle, and learn proper lifting techniques in a supportive environment.

✅ Perfect for beginners
✅ Build and sculpt muscle
✅ Learn bodybuilding fundamentals
✅ Friendly and welcoming atmosphere
✅ Supportive community that keeps you motivated

🕤 Tuesdays & Thursdays
⏰ 9:30 AM – 10:30 AM

Ideal for:
👷 Shift workers with flexible schedules
🚸 Parents who have just dropped the kids off at school
💪 Anyone looking to get stronger and feel more confident in the gym

Join a class where everyone starts somewhere and progress is celebrated together. Come for the workout, stay for the community!

#LiftAndBurn #BodybuildingForBeginners #StrengthTraining #MuscleBuilding #FitnessCommunity

🔥 LIFT + BURN 🔥

Looking to start your fitness journey with confidence? Lift + Burn is a bodybuilding-focused class designed to help you build strength, shape muscle, and learn proper lifting techniques in a supportive environment.

✅ Perfect for beginners
✅ Build and sculpt muscle
✅ Learn bodybuilding fundamentals
✅ Friendly and welcoming atmosphere
✅ Supportive community that keeps you motivated

🕤 Tuesdays & Thursdays
⏰ 9:30 AM – 10:30 AM

Ideal for:
👷 Shift workers with flexible schedules
🚸 Parents who have just dropped the kids off at school
💪 Anyone looking to get stronger and feel more confident in the gym

Join a class where everyone starts somewhere and progress is celebrated together. Come for the workout, stay for the community!

#LiftAndBurn #BodybuildingForBeginners #StrengthTraining #MuscleBuilding #FitnessCommunity

At 68 Fitness, we’re more than just a gym.

From our recreational kids and youth sports programmes to our adult and senior classes, this video showcases just a small part of the incredible community we’re building every day.

No matter your age, experience, or fitness level, there’s a place for you here. We believe fitness should be accessible and enjoyable for everyone.

Our mission goes beyond exercise—we’re committed to creating opportunities, supporting our local community, and giving back through everything we do.

One community. Every generation. A class for everyone.

#68Fitness #MoreThanAGym #CommunityFirst #FitnessForAll #YouthSports

At 68 Fitness, we’re more than just a gym.

From our recreational kids and youth sports programmes to our adult and senior classes, this video showcases just a small part of the incredible community we’re building every day.

No matter your age, experience, or fitness level, there’s a place for you here. We believe fitness should be accessible and enjoyable for everyone.

Our mission goes beyond exercise—we’re committed to creating opportunities, supporting our local community, and giving back through everything we do.

One community. Every generation. A class for everyone.

#68Fitness #MoreThanAGym #CommunityFirst #FitnessForAll #YouthSports

☀️ SUMMER SPORTS CAMP ☀️
Looking for something active, fun, and affordable this summer?
Join us on the 6th, 7th & 8th July at Chryston Parish Church from 12:00pm – 3:00pm for three action-packed days of sport and fitness!

🏉 Rugby Tag
🤾 Handball
🔥 Dodgeball
💪 Fitness Activities
💷 Just £30 for all three days

Our Summer Sports Camp is a fantastic opportunity for young people to:
✅ Make new friends
✅ Build confidence
✅ Improve fitness
✅ Stay active and healthy
✅ Have fun in a positive and supportive environment

Spaces are limited, so get booked in early!
📍 Chryston Parish Church
📅 6th, 7th & 8th July
⏰ 12:00pm – 3:00pm
💷 £30 for all three days

#SummerSportsCamp #Chryston #RugbyTag #Dodgeball #Handball

☀️ SUMMER SPORTS CAMP ☀️
Looking for something active, fun, and affordable this summer?
Join us on the 6th, 7th & 8th July at Chryston Parish Church from 12:00pm – 3:00pm for three action-packed days of sport and fitness!

🏉 Rugby Tag
🤾 Handball
🔥 Dodgeball
💪 Fitness Activities
💷 Just £30 for all three days

Our Summer Sports Camp is a fantastic opportunity for young people to:
✅ Make new friends
✅ Build confidence
✅ Improve fitness
✅ Stay active and healthy
✅ Have fun in a positive and supportive environment

Spaces are limited, so get booked in early!
📍 Chryston Parish Church
📅 6th, 7th & 8th July
⏰ 12:00pm – 3:00pm
💷 £30 for all three days

#SummerSportsCamp #Chryston #RugbyTag #Dodgeball #Handball

Whatever your schedule looks like, we’ve got a class for you 💪🏻

From early morning sessions to classes that fit around the school run, right through to evening workouts after a busy day, we’re here to help you stay consistent and reach your goals.

Whether you’re looking to build muscle with our bodybuilding classes 🏋️ or get your heart pumping in our cardio sessions 🔥, you’ll find expert coaching, motivation, and support every step of the way.

More than just a gym, we’re a community. We celebrate each other’s successes, support one another through challenges, and are always looking for ways to give back and make a positive impact.

Come train with us and see what makes our community so special 🙌🏻

#fitness #gymclass #community #strongertogether #68fitnesscommunity

Whatever your schedule looks like, we’ve got a class for you 💪🏻

From early morning sessions to classes that fit around the school run, right through to evening workouts after a busy day, we’re here to help you stay consistent and reach your goals.

Whether you’re looking to build muscle with our bodybuilding classes 🏋️ or get your heart pumping in our cardio sessions 🔥, you’ll find expert coaching, motivation, and support every step of the way.

More than just a gym, we’re a community. We celebrate each other’s successes, support one another through challenges, and are always looking for ways to give back and make a positive impact.

Come train with us and see what makes our community so special 🙌🏻

#fitness #gymclass #community #strongertogether #68fitnesscommunity

Helping children develop a positive relationship with exercise is one of the most important things we can do 🏃‍♂️

By making sessions fun, engaging, and supportive, children are more likely to stay active throughout their lives. Alongside building fitness and confidence, they also develop teamwork skills, create friendships, and enjoy being part of a positive community.

Our focus is always on encouraging participation, enjoyment, and long-term healthy habits.

Come and join our KidFit every Wednesday 1530-1615.

Helping children develop a positive relationship with exercise is one of the most important things we can do 🏃‍♂️

By making sessions fun, engaging, and supportive, children are more likely to stay active throughout their lives. Alongside building fitness and confidence, they also develop teamwork skills, create friendships, and enjoy being part of a positive community.

Our focus is always on encouraging participation, enjoyment, and long-term healthy habits.

Come and join our KidFit every Wednesday 1530-1615.

Strong athletes are built on strong fundamentals. Today’s focus: learning how to back squat with control, stability, and proper technique before adding load. Good movement patterns now mean better performance, fewer injuries, and stronger players in the long run. 🏉💪🏻

We also paired the session with upper body conditioning work, reinforcing the importance of developing strength across the whole body and pushing standards together as a team. Training alongside your teammates builds accountability, confidence, and the work ethic that carries over onto the pitch.

Great work @lenzierfc

#fitness #gym #exercise #rugby

Strong athletes are built on strong fundamentals. Today’s focus: learning how to back squat with control, stability, and proper technique before adding load. Good movement patterns now mean better performance, fewer injuries, and stronger players in the long run. 🏉💪🏻

We also paired the session with upper body conditioning work, reinforcing the importance of developing strength across the whole body and pushing standards together as a team. Training alongside your teammates builds accountability, confidence, and the work ethic that carries over onto the pitch.

Great work @lenzierfc

#fitness #gym #exercise #rugby

Huge shoutout to @michael_allan_hall on completing the Edinburgh marathon. Incredibly proud of your effort knowing how much you trained and dedicated your time to this amazing achievement especially for your chosen charity - @diabetesuk

Huge shoutout to @michael_allan_hall on completing the Edinburgh marathon. Incredibly proud of your effort knowing how much you trained and dedicated your time to this amazing achievement especially for your chosen charity - @diabetesuk

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At 68 Fitness Community, we promote a supportive environment where everyone feels welcome. Our mission is to enhance health through enjoyable fitness activities and collective motivation.

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